Contact Mark on 0274108702
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Mobile Personal Trainer Auckland.
The first session will include an exercise needs analysis, a cardio program, diet evaluation, body composition measurements and a workout. Together we can achieve your goals!
How it works
You can train by yourself or with others. Do you know someone else who may be interested in joining you? Training with a friend is great for motivation and accountability.
Sessions are for 1 hour. Different time frames can be arranged on request.
I will provide all the equipment needed including: Mats, dumbells, a kettlebell, weighted bag, resistance bands and accessories.
I travel to places 15 drive from the CBD. If you do not fall within this area then we can always train in a park closer to the CBD.
I will ask you to bring a recent food diary to the first session and we will have a discussion about dietary changes.
Train at a park near you or in your own home. You don’t need much space to train inside. Most people train in their living room or garage.